Adrenal Pick Me Up

Who needs coffee when you’ve got smoothies? Bounce back naturally with this healthy and delicious blend of ashwagandha, cauliflower, kale, strawberries, avocado and more. All of the yum with none of the jitters. When you wake up your taste buds, you wake up you!

Ingredients

  • 1 Cup Baby Kale
  • 1/3 Cup Cauliflower, raw, chopped
  • 1/4 Avocado
  • 1 Cup Strawberries, frozen
  • 1 1/2 Cups Almond Milk, vanilla, unsweetened
  • 1 Tablespoon Almond Butter, no added salt
  • 1/4 Teaspoon Ashwaganda

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Adrenal Pick Me Up

Serving in this recipe: 1

Calories: 288.8
Total Fat: 19.3 g 29.7%
Saturated Fat: 1.5 g 7.6%
Cholesterol: 0 mg 0%
Sodium: 274 mg 11.4%
Total Carbs: 25.6 g 8.5%
Dietary Fiber: 10.4 g 41.7%
Sugar: 8.4 g  
Protein: 7.9 g 15.9%
Vitamin A: 6.7% Vitamin C: 148.6%
Calcium: 22.8% Iron: 16.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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