Avocado Berry Heart Smoothie

Sleep the night away knowing you did your whole body good with an avocado and berry smoothie! Mixed greens and berries, full of polyphenols and antioxidants, mingle with avocado, almond milk, and Plant-Based Protein in this berry-good-for-your-heart smoothie with a burst of healthy goodness!

Ingredients

  • 1 cup Greens, Spring Mix
  • 1/4 Avocado
  • 1/4 cup Mixed Berries, frozen
  • 1 tsp Lime Juice
  • 2 cup Almond Milk, unsweetened
  • 1 tbsp Flax Seeds
  • 1/2 cup Ice
  • 3 tbsp Pea Protein Powder

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Avocado Berry Heart Smoothie

Serving in this recipe: 1

Calories: 290
Total Fat: 17 g 25.5%
Saturated Fat: 2 g 7.8%
Cholesterol: 0 mg 0%
Sodium: 573 mg 23.9%
Total Carbs: 20 g 6.7%
Dietary Fiber: 9 g 36.1%
Sugar: 6 g  
Protein: 21 g 42.6%
Vitamin A: 6.7% Vitamin C: 39%
Calcium: 95.8% Iron: 46.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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