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Any recipe that starts with "chocolate" can lift your spirits, especially after a tiring workout! Adding cacao to your post-workout smoothie helps aid in weight loss while also strengthening your bones and improving your mood!
Add ingredients in the order listed and blend until smooth.
Recipe: Chocolate Covered Raspberry Protein Smoothie
Serving in this recipe: 1
|Total Fat: 6.3 g||9.6%|
|Saturated Fat: 0.8 g||3.8%|
|Cholesterol: 0 mg||0%|
|Sodium: 367.5 mg||15.3%|
|Total Carbs: 46.3 g||15.4%|
|Dietary Fiber: 13.8 g||55.3%|
|Sugar: 20.8 g|
|Protein: 14.8 g||29.5%|
|Vitamin A: 9.8%||Vitamin C: 89%|
|Calcium: 74.9%||Iron: 26.9%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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