Creamy Mango Avocado Smoothie

Name: Creamy Mango Avocado Smoothie
Yield: 1 servings
Ingredients: 1 Cup Baby Kale; 1/4 Avocado; 1 Cup Mango, frozen chunks; 1 Tbsp Cashews, dry roasted, unsalted; 1 1/2 Cup Coconut Water; 2 Tbsp Pea Protein Powder

Treat your muscles and your taste buds to the protein-packed Creamy Mango Avocado Smoothie! Sweet mango and hydrating coconut water give this post-workout snack a tropical twist, while raw cashews and avocado make it smooth, creamy and rich in healthy fats. For an extra boost of protein try the recipe with Plant-Based Protein.

Ingredients

1 cup Baby Kale
¹/₄ Avocado
1 cup Mango, frozen chunks
1 tbsp Cashews, dry roasted, unsalted
1 ¹/₂ cup Coconut Water
2 tbsp Pea Protein Powder

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Creamy Mango Avocado Smoothie

Serving in this recipe: 1

Calories: 330
Total Fat: 12 g	17.7%
Saturated Fat: 2 g	7.9%
Cholesterol: 0 mg	0%
Sodium: 246.2 mg	10.3%
Total Carbs: 44 g	14.9%
Dietary Fiber: 6 g	24.9%
Sugar: 34 g
Protein: 15 g	30.7%
Vitamin A: 4.1%	Vitamin C: 158.6%
Calcium: 16.4%	Iron: 24.1%