The Think Drink

A nutrient-packed smoothie for overall brain health! Vitamin B has been shown to boost your brain's memory, sharpness, and daily functionality. Supplement your smoothie with these fruits and veggies high in these B-complex vitamins.

Ingredients

  • 1/2 Cup Kale
  • 1/2 Cup Spinach
  • 1/2 Sweet Potato, cooked and cooled
  • 10 Almonds
  • 1 1/2 Cups Water
  • 2 Tablespoons Chia Seeds

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: The Think Drink

Serving in this recipe: 1

Calories: 258.3
Total Fat: 11.8 g 18.1%
Saturated Fat: 1.1 g 5.5%
Cholesterol: 0 mg 0%
Sodium: 62.6 mg 2.6%
Total Carbs: 32.8 g 10.9%
Dietary Fiber: 12.5 g 50%
Sugar: 7 g  
Protein: 8.1 g 16.3%
Vitamin A: 70% Vitamin C: 52.7%
Calcium: 26.8% Iron: 17.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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