Apple Cobbler Smoothie

If you love apple pie and apple cobbler, then you’ll be obsessed with the Apple Cobbler Smoothie. It takes all the sweet and comforting flavors you know and love, and combines them with nutrients your body craves.Full of vitamins and antioxidants, fresh apples pair excellently with heart-healthy walnuts and, of course, sweet cinnamon. Oats will keep your tummy satisfied, and the banana adds extra sweetness and a boost of energy – perfect as a delicious snack or a guilt-free dessert!

Ingredients

  • 1 Cup Spinach
  • 1/4 Cup Zucchini, fresh
  • 1/2 Banana
  • 1/2 Cup Red Apple
  • 1 Tablespoon Walnuts, raw, unsalted
  • 1 1/2 Cups Almond Milk, unsweetened
  • 1 Tablespoon Oats, rolled, gluten-free
  • 1/4 Teaspoon Cinnamon, ground

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Apple Cobbler Smoothie

Serving in this recipe: 1

Calories: 216.7
Total Fat: 8.4 g 12.9%
Saturated Fat: 0.8 g 4.2%
Cholesterol: 0 mg 0%
Sodium: 286.9 mg 12%
Total Carbs: 33.8 g 11.3%
Dietary Fiber: 5.9 g 23.6%
Sugar: 17.7 g  
Protein: 5.1 g 10.2%
Vitamin A: 9.8% Vitamin C: 31.2%
Calcium: 71.9% Iron: 14.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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