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Perfect for the kids, this smoothie makes an excellent breakfast when your kiddos are on the run. Also great for parents, you can make it in a snap and rest assured that you're feeding the ones you love lots of nutrients and all-natural ingredients. Add a couple of mint leaves for a refreshing kick!
Add ingredients in the order listed and blend until smooth.
Serving in this recipe: 1
|Total Fat: 17.2 g||26.4%|
|Saturated Fat: 1.5 g||7.7%|
|Cholesterol: 0 mg||0%|
|Sodium: 328.7 mg||13.7%|
|Total Carbs: 45.1 g||15%|
|Dietary Fiber: 14.1 g||56.3%|
|Sugar: 20.9 g|
|Protein: 14 g||27.9%|
|Vitamin A: 9.7%||Vitamin C: 61.4%|
|Calcium: 84.3%||Iron: 26.5%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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