Chocolate Cherry Smoothie

Dessert doesn’t have to weigh on your conscience, or your hips! This thick, velvety dessert smoothie is perfect as a meal replacement, post-workout recovery drink, or evening treat. Almond butter lends a creamy texture, along with a good amount of protein and healthy fats, shown to help reduce bad cholesterol and the risk of heart disease. Cherries also contain a hormone called melatonin, shown to help induce sleep and are renown for their anti-inflammatory benefits. Finally, cacao adds that chocolaty goodness, as well as a ton of antioxidants to help your body battle harmful free radicals. With so much to offer, you might be making this recipe more than you think!

Ingredients

  • 2 Cups Spinach
  • 1/2 Cup Cherries (pitted)
  • 1/2 Cup Blueberries
  • 1 1/2 Cups Almond Milk, unsweetened
  • 1 Tablespoon Almond Butter, no added salt
  • 1 Teaspoon Cacao Nibs
  • 1/2 Teaspoon Cinnamon, ground

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Chocolate Cherry Smoothie

Serving in this recipe: 1

Calories: 275
Total Fat: 13.9 g 21.4%
Saturated Fat: 1.5 g 7.5%
Cholesterol: 0 mg 0%
Sodium: 308.6 mg 12.9%
Total Carbs: 35.1 g 11.7%
Dietary Fiber: 8.2 g 32.7%
Sugar: 21.9 g  
Protein: 7.9 g 15.8%
Vitamin A: 19.1% Vitamin C: 48.8%
Calcium: 80.8% Iron: 23.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Can be made with

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