If you haven’t given kale a chance, it’s about time you do! Kale is a leafy green superstar, packed with fiber, potassium, vitamin C and more, all of which support heart health and reduce the risk of chronic disease. Yes, kale is full of nutrients, and if you can’t stand the bitter taste, try this smoothie! With delicious mint, flavorful ginger, and sweet cinnamon, this smoothie is the perfect way to hide the bitter taste you may not be used to.
Ingredients
-
1
cup
Kale
-
3
Mint
-
1/2
Banana
-
1/4
Lime
-
1/2
tbsp
Ginger Root, fresh
-
1 1/2
cup
Coconut Water
-
1
tbsp
Coconut Oil
-
1/2
tsp
Ground Cinnamon
Directions
1
Add ingredients in the order listed and blend until smooth.