Treat your body to a fresh and cleansing smoothie! As you enjoy this smoothie, you know you’re doing your body a huge favor. The mint provides soothing relief from bloating and cramping while adding a healthy dose of antioxidants. At the same time, the cilantro, which has been shown to prevent bacterial infections, helps with digestion. Add a healthy scoop of Superfood Essential Greens to improve your immunity. It also provides a generous amount of chlorophyll to further promote detoxification, healing, and digestion. This delicious recipe will help you feel more rejuvenated and refreshed all before your next task.
Ingredients
-
3
cup
Swiss Chard
-
3/4
cup
Blueberries, frozen
-
1/2
tbsp
Lime Juice
-
1
tbsp
Cilantro
-
1
tbsp
Mint
-
1/4
cup
Cashews, dry roasted, unsalted
-
1 1/2
cup
Water
-
2
tsp
Essential Greens
Directions
1
Add ingredients in the order listed and blend until smooth.