Pumpkin Spice Protein Smoothie

The classic pumpkin spice latte gets a healthy and protein-packed twist! The Pumpkin Spice Smoothie is sweet, creamy, and filled with ingredients your muscles love. Your taste buds will also be in for a treat thanks to the festive pumpkin spice.

Ingredients

  • 1/3 cup Pumpkin Puree, canned
  • 1 Banana
  • 1 1/2 cup Almond Milk, vanilla, unsweetened
  • 1 tbsp Almond Butter, no added salt
  • 1/4 tsp Pumpkin Spice
  • 1/2 cup Ice
  • 1 tbsp Pea Protein Powder

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Pumpkin Spice Protein Smoothie

Serving in this recipe: 1

Calories: 320
Total Fat: 15 g 22.8%
Saturated Fat: 1 g 4.1%
Cholesterol: 0 mg 0%
Sodium: 312.6 mg 13%
Total Carbs: 39 g 13.2%
Dietary Fiber: 9 g 39.1%
Sugar: 17 g  
Protein: 12 g 25.5%
Vitamin A: 485.8% Vitamin C: 18.6%
Calcium: 12% Iron: 19.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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