Strawberry Green Smoothie

Leafy greens are low in sugar and calories but are excellent sources of vitamins and fiber. Not a fan of the taste? Add your favorite fruits, such as strawberries! They’re loaded with vitamins and antioxidants to keep you and your heart healthy. By consuming a green smoothie daily, you can help reduce stress and prevent it from hurting your body. It’s a terrific way to boost your health and improve your overall wellbeing and inner stability, so sit back, relax, and enjoy a delicious green smoothie!

Ingredients

  • 2 Cups Greens, Spring Mix
  • 1 Banana
  • 2 Cups Strawberries, frozen
  • 1 1/2 Cups Coconut Water
  • 2 Tablespoons Flax Seeds

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Strawberry Green Smoothie

Serving in this recipe: 1

Calories: 396.3
Total Fat: 9.4 g 14.5%
Saturated Fat: 0.9 g 4.5%
Cholesterol: 0 mg 0%
Sodium: 158.3 mg 6.6%
Total Carbs: 78.5 g 26.2%
Dietary Fiber: 16.4 g 65.4%
Sugar: 42.7 g  
Protein: 8.6 g 17.1%
Vitamin A: 13.6% Vitamin C: 317.9%
Calcium: 17.4% Iron: 35.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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