Very Merry Valentine

Start your day off with a sweet and tangy blend of beets, orange and berries along with protein-packed greek yogurt to jumpstart your day. 

Ingredients

  • 1/2 Beet, raw
  • 1 cup Mixed Berries, frozen
  • 1 fruit Orange, raw
  • 1 cup Coconut Water
  • 1/4 cup Greek Yogurt, plain, non-fat
  • 1/4 ml MAPLE SYRUP
  • 1/2 cup Ice

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Very Merry Valentine

Serving in this recipe: 1

Calories: 310
Total Fat: 1.5 g 1.6%
Saturated Fat: 0 g 0.5%
Cholesterol: 3.2 mg 1.1%
Sodium: 121.2 mg 5%
Total Carbs: 64 g 21.6%
Dietary Fiber: 9 g 39.5%
Sugar: 51 g  
Protein: 10 g 20.5%
Vitamin A: 1.2% Vitamin C: 230.3%
Calcium: 19.3% Iron: 7.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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