Zingy Orange Peach Mango Smoothie

This smoothie is thick, incredibly creamy and perfectly sweet with a little warmth and zing from the ginger and turmeric. The bold flavors of the two anti-inflammatory spices are balanced by a blend of delicious peaches, mango, and orange. This fruit-filled smoothie will be sure to satisfy your sweet tooth, guilt-free!

Ingredients

  • 2 Cups Peach, pitted
  • 1 Cup Mango, fresh, pitted
  • 1/2 Cup Orange Juice
  • 1/2 Cup Water
  • 1/2 Teaspoon Turmeric, ground
  • 1 Teaspoon Ginger Root, ground

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Zingy Orange Peach Mango Smoothie

Serving in this recipe: 1

Calories: 284.3
Total Fat: 1.8 g 2.7%
Saturated Fat: 0.3 g 1.5%
Cholesterol: 0 mg 0%
Sodium: 6 mg 0.3%
Total Carbs: 69 g 23%
Dietary Fiber: 8 g 32%
Sugar: 58.9 g  
Protein: 5.3 g 10.6%
Vitamin A: 10.1% Vitamin C: 237.3%
Calcium: 6.6% Iron: 12.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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