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Did you know that you can blend frozen bananas into a rich and creamy ice cream texture? Best. Discovery. Ever. But let’s take that up a notch and combine it with another beloved dessert: red velvet cake. The good news is that this Red Velvet Nice Cream is made with nutritious ingredients to keep you and your heart healthy! Frozen bananas create a creamy and sweet base while heart-healthy beets give this treat its naturally bright color. Cacao powder adds a subtle chocolate flavor, which goes well with a hint of vanilla. The Red Velvet Nice Cream is so good, it’ll make your heart skip a beet! Pun intended.
Chop the frozen bananas into bite-sized pieces.
Add ingredients in the order listed and blend until smooth, about 30 to 60 seconds.
Serve with dark chocolate chips.
Enjoy!
Recipe: Make My Heart Beet Red Velvet Nice Cream
Serving in this recipe: 2
| Calories: 230 | |
| Total Fat: 1.5 g | 2.2% |
| Saturated Fat: 1 g | 3.2% |
| Cholesterol: 0 mg | 0% |
| Sodium: 161.7 mg | 6.7% |
| Total Carbs: 48 g | 16.3% |
| Dietary Fiber: 10 g | 43.8% |
| Sugar: 28 g | |
| Protein: 6 g | 12.6% |
| Vitamin A: 0.5% | Vitamin C: 31% |
| Calcium: 5.5% | Iron: 16.2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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