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The foods you consume can influence your body’s acid/alkaline balance, or pH level. An alkalizing nutribullet smoothie – rich in fruits and vegetables – may help support optimal pH level, which in turn has been linked to both muscle and bone retention. And it’s certainly not a bad idea to eat more fruits and veggies! So, drink up and enjoy this refreshing smoothie!
Add ingredients in the order listed and blend until smooth.
Recipe: Alkalizing Mint
Serving in this recipe: 1
|Total Fat: 1.5 g||2.1%|
|Saturated Fat: 1 g||2.8%|
|Cholesterol: 0 mg||0%|
|Sodium: 33.4 mg||1.4%|
|Total Carbs: 14 g||4.9%|
|Dietary Fiber: 5 g||21.8%|
|Sugar: 5 g|
|Protein: 3 g||7.7%|
|Vitamin A: 11.1%||Vitamin C: 150%|
|Calcium: 14.7%||Iron: 18.8%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.