Alkalizing Mint

Name: Alkalizing Mint
Yield: 1 servings
Ingredients: 1 Cup Kale; 1/2 Cup Parsley; 3 Mint; 1/4 Cup Pineapple, fresh; 1/2 Lemon; 1 1/2 Cups Water; 1 Tablespoon Vinegar, apple cider; 1 Tablespoon Cacao Powder

The foods you consume can influence your body’s acid/alkaline balance, or pH level. An alkalizing NutriBullet smoothie – rich in fruits and vegetables – may help support optimal pH level, which in turn has been linked to both muscle and bone retention. And it’s certainly not a bad idea to eat more fruits and veggies! So, drink up and enjoy this refreshing smoothie!

Ingredients

1 cup Kale
¹/₂ cup Parsley
3 Mint
¹/₄ cup Pineapple, fresh
¹/₂ Lemon
1 ¹/₂ cup Water
1 tbsp Vinegar, apple cider
1 tbsp Cacao Powder

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Alkalizing Mint

Serving in this recipe: 1

Calories: 77.3
Total Fat: 1.3 g	2.1%
Saturated Fat: 0.6 g	2.8%
Cholesterol: 0 mg	0%
Sodium: 33.4 mg	1.4%
Total Carbs: 14.6 g	4.9%
Dietary Fiber: 5.4 g	21.8%
Sugar: 5.2 g
Protein: 3.8 g	7.7%
Vitamin A: 11.1%	Vitamin C: 150%
Calcium: 14.7%	Iron: 18.8%