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Jet lag doesn’t stand a chance against this yummy and energy-boosting smoothie! Get your system back to normal wherever you are with a little help from kale, flax, blueberries, and banana. It’s one of those smoothies where you can just “feel” it working while you’re drinking it. Welcome home!
Add ingredients in the order listed and blend until smooth.
Recipe: Beat Jet Lag Smoothie
Serving in this recipe: 1
|Total Fat: 6.5 g||10.1%|
|Saturated Fat: 1.1 g||5.6%|
|Cholesterol: 6.7 mg||2.2%|
|Sodium: 238.3 mg||9.9%|
|Total Carbs: 39 g||13%|
|Dietary Fiber: 12.6 g||50.6%|
|Sugar: 20 g|
|Protein: 8.7 g||17.4%|
|Vitamin A: 21%||Vitamin C: 23.9%|
|Calcium: 31.8%||Iron: 7%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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