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Anxiety is widespread amongst our population, and the best medicine is healthy foods - like this smoothie made of blueberries, avocado, turmeric, ginger, green tea, and raw almonds. Delicious, nourishing and refreshingly crisp, this smoothie is all about healthy relaxation and positive vibes.
Add ingredients in the order listed and blend until smooth.
Enjoy!
Recipe: Relieve Anxiety Smoothie
Serving in this recipe: 1
| Calories: 238 | |
| Total Fat: 12.9 g | 19.8% |
| Saturated Fat: 1.1 g | 5.6% |
| Cholesterol: 0 mg | 0% |
| Sodium: 188.7 mg | 7.9% |
| Total Carbs: 29.4 g | 9.8% |
| Dietary Fiber: 8.6 g | 34.6% |
| Sugar: 15 g | |
| Protein: 5.4 g | 10.8% |
| Vitamin A: 11.5% | Vitamin C: 44.1% |
| Calcium: 8.7% | Iron: 11.5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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