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This green machine will help you feel super refreshed and super hydrated! The cayenne adds a nice kick to this smoothie while giving your metabolism that little boost it needs. And, like the ginger, it helps fight inflammation for a healthier body, inside and out — the perfect treat that'll get you in the St. Patrick's Day mood! Plus, you'll get plenty of fiber and antioxidants from the greens. Who knew so much green could be so good for you?
Add ingredients in the order listed and blend until smooth.
Recipe: St Paddys Detox Smoothie
Serving in this recipe: 1
|Total Fat: 5.8 g||8.9%|
|Saturated Fat: 0.8 g||4.2%|
|Cholesterol: 0 mg||0%|
|Sodium: 128.5 mg||5.4%|
|Total Carbs: 50.2 g||16.7%|
|Dietary Fiber: 6.8 g||27.1%|
|Sugar: 21.3 g|
|Protein: 4.1 g||8.2%|
|Vitamin A: 18.1%||Vitamin C: 205.8%|
|Calcium: 8.6%||Iron: 12%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.