Beautifully Slim Smoothie

Whether you’re trying to maintain a healthy weight or shed a few pounds, this veggie-packed smoothie is perfect for helping you reach your health goals! This low-calorie smoothie will give your body plenty of fiber and antioxidants while helping you feel hydrated and fresh!

Ingredients

  • 1 cup Swiss Chard
  • 1 cup Parsley
  • 1/2 cup Celery, raw
  • 3/4 cup Cucumber
  • 1 tbsp Almonds
  • 1 tbsp Lemon Juice
  • 1 cup Coconut Water

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Beautifully Slim Smoothie

Serving in this recipe: 1

Calories: 140.7
Total Fat: 4.5 g 6.9%
Saturated Fat: 0.4 g 2%
Cholesterol: 0 mg 0%
Sodium: 216.1 mg 9%
Total Carbs: 22.7 g 7.6%
Dietary Fiber: 4.8 g 19.2%
Sugar: 13.1 g  
Protein: 5.4 g 10.8%
Vitamin A: 25.2% Vitamin C: 207.5%
Calcium: 17.2% Iron: 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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