Sluggish digestion calls for a healthy dose of fiber-filled foods! You’ll find the perfect blend of whole food ingredients, rich in both soluble and insoluble fibers to help keep things moving smoothly. We paired the earthy taste of beets and satiating oats with sweet pear, tart blueberries, and refreshing coconut water for a perfect balance of Fall flavors. And to top that off, an omega-rich combination of chia seeds and flax seeds provides your body with anti-inflammatory benefits and helps keep your gut and immune system healthy and strong.
Ingredients
-
1
cup
Spinach
-
1/4
Beet, raw
-
1/2
Pear, cored
-
1/2
cup
Blueberries
-
1/2
cup
Coconut Water
-
1
cup
Water
-
1
tbsp
Oats, rolled, gluten-free
-
1
tbsp
Flax Seeds
-
1
tbsp
Chia Seeds
Directions
1
Add ingredients in the order listed and blend until smooth.