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Did you know that lemons and raspberries are great for blood sugar balance? Here, they've been combined with naturally sweet honey, fiber-rich fruits and veggies, and a bit of maca powder, renowned for its hormone and sex drive boosting powers.
Add ingredients in the order listed and blend until smooth.
Enjoy!
Recipe: Good Hormone Smoothie
Serving in this recipe: 1
Calories: 310.1 | |
Total Fat: 5.1 g | 7.8% |
Saturated Fat: 0.6 g | 2.8% |
Cholesterol: 0 mg | 0% |
Sodium: 122.8 mg | 5.1% |
Total Carbs: 64.7 g | 21.6% |
Dietary Fiber: 10.7 g | 42.8% |
Sugar: 39.2 g | |
Protein: 6.4 g | 12.8% |
Vitamin A: 9.7% | Vitamin C: 135.4% |
Calcium: 12% | Iron: 30.6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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