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Did you know that lemons and raspberries are great for blood sugar balance? Here, they've been combined with naturally sweet honey, fiber-rich fruits and veggies, and a bit of maca powder, renowned for its hormone and sex drive boosting powers.
Add ingredients in the order listed and blend until smooth.
Enjoy!
Recipe: Good Hormone Smoothie
Serving in this recipe: 1
| Calories: 320 | |
| Total Fat: 6 g | 7.8% |
| Saturated Fat: 1 g | 2.8% |
| Cholesterol: 0 mg | 0% |
| Sodium: 122.8 mg | 5.1% |
| Total Carbs: 64 g | 21.6% |
| Dietary Fiber: 10 g | 42.8% |
| Sugar: 39 g | |
| Protein: 6 g | 12.8% |
| Vitamin A: 9.7% | Vitamin C: 135.4% |
| Calcium: 12% | Iron: 30.6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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