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Did you know that lemons and raspberries are great for blood sugar balance? Here, they've been combined with naturally sweet honey, fiber-rich fruits and veggies, and a bit of maca powder, renowned for its hormone and sex drive boosting powers.
Add ingredients in the order listed and blend until smooth.
Recipe: Good Hormone Smoothie
Serving in this recipe: 1
|Total Fat: 6 g||7.8%|
|Saturated Fat: 1 g||2.8%|
|Cholesterol: 0 mg||0%|
|Sodium: 122.8 mg||5.1%|
|Total Carbs: 64 g||21.6%|
|Dietary Fiber: 10 g||42.8%|
|Sugar: 39 g|
|Protein: 6 g||12.8%|
|Vitamin A: 9.7%||Vitamin C: 135.4%|
|Calcium: 12%||Iron: 30.6%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.