Herbal Crescents

Treat your body to a fresh and cleansing smoothie! As you enjoy this smoothie, you know you’re doing your body a huge favor. The mint provides soothing relief from bloating and cramping while adding a healthy dose of antioxidants. At the same time, the cilantro, which has been shown to prevent bacterial infections, helps with digestion. Add a healthy scoop of Superfood Essential Greens to improve your immunity. It also provides a generous amount of chlorophyll to further promote detoxification, healing, and digestion. This delicious recipe will help you feel more rejuvenated and refreshed all before your next task.


  • 3 cup Swiss Chard
  • 3/4 cup Blueberries, frozen
  • 1/2 tbsp Lime Juice
  • 1 tbsp Cilantro
  • 1 tbsp Mint
  • 1/4 cup Cashews, dry roasted, unsalted
  • 1 1/2 cup Water
  • 2 tsp Essential Greens



Add ingredients in the order listed and blend until smooth.



Nutritional information

Recipe: Herbal Crescents

Serving in this recipe: 1

Calories: 300
Total Fat: 17 g 25.9%
Saturated Fat: 3.5 g 16.2%
Cholesterol: 0 mg 0%
Sodium: 244.9 mg 10.2%
Total Carbs: 32 g 10.9%
Dietary Fiber: 7 g 28.3%
Sugar: 13 g  
Protein: 7 g 15.6%
Vitamin A: 22.7% Vitamin C: 138.9%
Calcium: 12.1% Iron: 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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