Tropic Wonder Juice
Tropic Wonder Juice
Got a taste for the tropics? This sweet and spicy concoction hits the right spot, with just enough cucumber to keep it cool.
Ingredients
  • 1 cup     Pineapple, fresh – or 4 spears
  • 2           Cucumber
  • 3           Turmeric, fresh – 2-inch pieces
  • 1/2            Lime

Nutritional information

Key feature illustration
Recipe: Tropic Wonder JuiceServing in this recipe: 3
Calories:​​​​​​​ 51.9                                        Total Fat: 0.3 g      0.4%Saturated Fat: 0.1 g0.3%Cholesterol: 0 mg0%Sodium: 3.5 mg0.1%Total Carbs: 13.4 g4.5%Dietary Fiber: 1.8 g7.1%Sugar: 7.8 gProtein: 1.3 g2.5%​​​​​​​​​​​​​​
Vitamin A: 0.6%                               Vitamin C: 55.5%Calcium: 3.2%Iron: 3.3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

  1. 1

    Start on HIGH and juice the pineapple, lime, and cucumber.

  2. 2

    Toggle to TURBO and juice the turmeric.

You may also like
Cleansing Green Smothie