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Strawberry Banana Smoothie

Made with four simple ingredients, like strawberries, banana, and orange juice, this is a deliciously satisfying fruit smoothie that's perfect at any time of the day!

Ingredients

  • 1/2 cup Strawberries – fresh or frozen
  • 1 Banana
  • 1 cupIce
  • 1/2 cup Orange Juice

Nutritional information

Recipe: Strawberry Banana Smoothie
​​​​​​​Serving in this recipe: 1
Calories: 185.1                                        
Total Fat: 0.9 g      1.3%
Saturated Fat: 0.2 g0.9%
Cholesterol: 0 mg0%
Sodium: 6.9 mg0.3%
Total Carbs: 45.7 g15.2%
Dietary Fiber: 4.8 g19.3%
Sugar: 28.6 g
Protein: 2.7 g5.3%
Vitamin A: 1.1%                               Vitamin C: 194.9%
Calcium: 3.5%Iron: 4.8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe: Strawberry Banana Smoothie
​​​​​​​Serving in this recipe: 1
Calories: 185.1                                        
Total Fat: 0.9 g      1.3%
Saturated Fat: 0.2 g0.9%
Cholesterol: 0 mg0%
Sodium: 6.9 mg0.3%
Total Carbs: 45.7 g15.2%
Dietary Fiber: 4.8 g19.3%
Sugar: 28.6 g
Protein: 2.7 g5.3%
Vitamin A: 1.1%                               Vitamin C: 194.9%
Calcium: 3.5%Iron: 4.8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Voeg de ingrediënten in bovenstaande volgorde toe aan de blender.

2

Mix tot je een gladde smoothie hebt. Schenk in, geniet, en voel je herboren!

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