en_PromoMightyGreenMedleyJuice_Hero.jpg

Mighty Green Medley Juice

An invigorating combination of spinach, cucumber, and green apple makes for a mighty green juice that'll help you feel refreshed from the inside out!

Ingredients

  • 4 cup      Spinach
  • 2             Cucumber
  • 2             Green Apple
  • 1/2 cup    Coconut Water – optional

Nutritional information

Recipe: Mighty Green Medley Juice
Serving in this recipe: 2
Calories:​​​​​​​ 151.8                                        
Total Fat: 0.8 g      1.2%
Saturated Fat: 0.1 g0.6%
Cholesterol: 0 mg0%
Sodium: 69 mg2.9%
Total Carbs: 34.8 g11.6%
Dietary Fiber: 7 g28%
Sugar: 22 g
Protein: 3.9 g7.8%
​​​​​​​​​​​​​​
Vitamin A: 20%                               Vitamin C: 47.6%
Calcium: 10.4%Iron: 13.7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe: Mighty Green Medley Juice
Serving in this recipe: 2
Calories:​​​​​​​ 151.8                                        
Total Fat: 0.8 g      1.2%
Saturated Fat: 0.1 g0.6%
Cholesterol: 0 mg0%
Sodium: 69 mg2.9%
Total Carbs: 34.8 g11.6%
Dietary Fiber: 7 g28%
Sugar: 22 g
Protein: 3.9 g7.8%
​​​​​​​​​​​​​​
Vitamin A: 20%                               Vitamin C: 47.6%
Calcium: 10.4%Iron: 13.7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Start on LOW speed, juicing handfuls of spinach in between the cucumbers.

2

Switch to HIGH to juice the apples.

3

Optional: Add ½ cup of coconut water to the juice.

You may also like

Recipe_Cleansing-Green-Smoothie_mob.jpg
Cleansing Green Smothie
Recipe_Strawberry-Bannana-Smoothie_mob.jpg

Strawberry Banana Smoothie

Recipe_Celery-Juice_mob.jpg
Celery Juice
Recipe_New-Year-Green-Detox_mob.jpg
New Year Green Detox Juice