Calories: 151.8 | ||
Total Fat: 0.8 g | 1.2% | |
Saturated Fat: 0.1 g | 0.6% | |
Cholesterol: 0 mg | 0% | |
Sodium: 69 mg | 2.9% | |
Total Carbs: 34.8 g | 11.6% | |
Dietary Fiber: 7 g | 28% | |
Sugar: 22 g | ||
Protein: 3.9 g | 7.8% |
Vitamin A: 20% | Vitamin C: 47.6% | |
Calcium: 10.4% | Iron: 13.7% |
Start on LOW speed, juicing handfuls of spinach in between the cucumbers.
Switch to HIGH to juice the apples.
Optional: Add ½ cup of coconut water to the juice.