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Piureul de mere este unul dintre cele mai bune moduri de a-i prezenta bebelușului tău fructele. Dulce și hrănitor, acest piure de fructe simplu și versatil este excelent dacă îl combini cu cereale pe bază de orez și alte piureuri de legume.

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  • 1 cup       Red Apple – peeled and cored
  • 1/4 cup    Water

Nutritional information

Recipe: Apple Puree
Serving in this recipe: 3
Calories:​​​​​​​ 35.8                                        
Total Fat: 0.1 g      0.2%
Saturated Fat: 0 g0%
Cholesterol: 0 mg0%
Sodium: 1 mg0%
Total Carbs: 8.5 g2.8%
Dietary Fiber: 1.4 g5.6%
Sugar: 6.4 g
Protein: 0.2 g0.3%
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Vitamin A: 0.1%                               Vitamin C: 0%
Calcium: 0.6%Iron: 0.6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe: Apple Puree
Serving in this recipe: 3
Calories:​​​​​​​ 35.8                                        
Total Fat: 0.1 g      0.2%
Saturated Fat: 0 g0%
Cholesterol: 0 mg0%
Sodium: 1 mg0%
Total Carbs: 8.5 g2.8%
Dietary Fiber: 1.4 g5.6%
Sugar: 6.4 g
Protein: 0.2 g0.3%
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Vitamin A: 0.1%                               Vitamin C: 0%
Calcium: 0.6%Iron: 0.6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Steam or boil the apple until very soft and tender.

2

Cool apple completely.

3

Add both ingredients to the Short Cup.

4

Note — add less liquid if you want a thicker purée or more liquid for a thinner purée. For a larger quantity, add 2-3 apples and 3/4 cup of liquid, using the Batchbowl.

5

Twist the Baby Blend Blade onto the Short Cup.

6

Purée until you have achieved the proper smoothness.

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