Piure de mere – Rețetă – nutribullet®

Piureul de mere este unul dintre cele mai bune moduri de a-i prezenta bebelușului tău fructele. Dulce și hrănitor, acest piure de fructe simplu și versatil este excelent dacă îl combini cu cereale pe bază de orez și alte piureuri de legume.

1 cup Red Apple – peeled and cored
¹/4 cup Water

Nutritional information

Recipe: Apple Puree
Serving in this recipe: 3

Calories: 35.8
Total Fat: 0.1 g		0.2%
Saturated Fat: 0 g		0%
Cholesterol: 0 mg		0%
Sodium: 1 mg		0%
Total Carbs: 8.5 g		2.8%
Dietary Fiber: 1.4 g		5.6%
Sugar: 6.4 g
Protein: 0.2 g		0.3%

Vitamin A: 0.1%		Vitamin C: 0%
Calcium: 0.6%		Iron: 0.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe: Apple Puree
Serving in this recipe: 3

Calories: 35.8
Total Fat: 0.1 g		0.2%
Saturated Fat: 0 g		0%
Cholesterol: 0 mg		0%
Sodium: 1 mg		0%
Total Carbs: 8.5 g		2.8%
Dietary Fiber: 1.4 g		5.6%
Sugar: 6.4 g
Protein: 0.2 g		0.3%

Vitamin A: 0.1%		Vitamin C: 0%
Calcium: 0.6%		Iron: 0.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

Steam or boil the apple until very soft and tender.

Cool apple completely.

Add both ingredients to the Short Cup.

Note — add less liquid if you want a thicker purée or more liquid for a thinner purée. For a larger quantity, add 2-3 apples and 3/4 cup of liquid, using the Batchbowl.

Twist the Baby Blend Blade onto the Short Cup.

Purée until you have achieved the proper smoothness.