Vyrobené zo štyroch jednoduchých ingrediencií, ako sú jahody, banány a pomarančová šťava. Je to lahodné, chutné a upokojujúce ovocné smoothie, ktoré je vhodné kedykoľvek počas dňa.
1/2 pohára jahôd – čerstvých alebo mrazených
1 banán
1 pohár ľadu
1/2 pohár pomarančovej šťavy
Nutritional information
Recipe: Strawberry Banana Smoothie Serving in this recipe: 1
Calories: 185.1
Total Fat: 0.9 g
1.3%
Saturated Fat: 0.2 g
0.9%
Cholesterol: 0 mg
0%
Sodium: 6.9 mg
0.3%
Total Carbs: 45.7 g
15.2%
Dietary Fiber: 4.8 g
19.3%
Sugar: 28.6 g
Protein: 2.7 g
5.3%
Vitamin A: 1.1%
Vitamin C: 194.9%
Calcium: 3.5%
Iron: 4.8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe: Strawberry Banana Smoothie Serving in this recipe: 1
Calories: 185.1
Total Fat: 0.9 g
1.3%
Saturated Fat: 0.2 g
0.9%
Cholesterol: 0 mg
0%
Sodium: 6.9 mg
0.3%
Total Carbs: 45.7 g
15.2%
Dietary Fiber: 4.8 g
19.3%
Sugar: 28.6 g
Protein: 2.7 g
5.3%
Vitamin A: 1.1%
Vitamin C: 194.9%
Calcium: 3.5%
Iron: 4.8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Directions
1
Add ingredients in the order listed and blend until smooth.