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Protein Breakfast Smoothie

Fuel your body for a morning workout or a busy day with this powerful Protein Breakfast Smoothie! Not only is this delightfully sweet smoothie packed with protein, but it’s also a great source of calcium and vitamin K to support strong, healthy bones. Add a tablespoon of our Superfood Essentials Vanilla Plant-Based Protein, made with peas, pumpkin seeds, and more, for a healthy boost of plant protein.

Ingredients

  • 2 cup Spinach
  •  1/2 Banana
  • 1 1/2 cup Almond Milk, unsweetened
  • 1/2 cup Greek Yogurt, plain, non-fat
  • 1 tbsp Peanut Butter, creamy, unsalted
  • ​​​​​​​1/2 tsp Cinnamon, ground

Nutritional information

Recipe: Protein Breakfast Smoothie
Serving in this recipe: 1
Calories: 322.7                                        
Total Fat: 13.4 g      20.6%
Saturated Fat: 2.2 g11%
Cholesterol: 6.5 mg2%
Sodium: 403.2 mg16.8%
Total Carbs: 31 g10.3%
Dietary Fiber: 5.4 g21.8%
Sugar: 16.3 g
Protein: 24.6 g4.9%
​​​​​​​
Vitamin A: 19%                               Vitamin C: 36.7%
Calcium: 89.4%Iron: 24.6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe: Protein Breakfast Smoothie
Serving in this recipe: 1
Calories: 322.7                                        
Total Fat: 13.4 g      20.6%
Saturated Fat: 2.2 g11%
Cholesterol: 6.5 mg2%
Sodium: 403.2 mg16.8%
Total Carbs: 31 g10.3%
Dietary Fiber: 5.4 g21.8%
Sugar: 16.3 g
Protein: 24.6 g4.9%
​​​​​​​
Vitamin A: 19%                               Vitamin C: 36.7%
Calcium: 89.4%Iron: 24.6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

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