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Breakfast Smoothie

Our Classic Breakfast Smoothie is a dairy-free take on the Essential Green Smoothie, but also contains the belly-filling fiber found in old-fashioned rolled oats. Didn’t think you could “drink” your oats? They help make your smoothie feel a bit more substantial and create a thick, satisfying consistency.

Ingredients

  • 1 cup Spinach
  • 1/2 Banana, frozen
  • 1/2 cup Almond Milk, vanilla, unsweetened
  • 1/4 cup Oats, rolled, gluten-free
  • 1 tbsp Peanut Butter, creamy, unsalted
  • 1 tbsp Honey

Nutritional information

Recipe: Breakfast Smoothie
​​​​​​​Serving in this recipe: 1
Calories: 346.6                                        
Total Fat: 14.3 g      22%
Saturated Fat: 1.9 g9.7%
Cholesterol: 0 mg0%
Sodium: 268.9 mg11.2%
Total Carbs: 49.5 g16.5%
Dietary Fiber: 6.2 g24.9%
Sugar: 25.1 g
Protein: 9.2 g18.3%
Vitamin A: 11.9%                               Vitamin C: 21.1%
Calcium: 8.8%Iron: 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe: Breakfast Smoothie
​​​​​​​Serving in this recipe: 1
Calories: 346.6                                        
Total Fat: 14.3 g      22%
Saturated Fat: 1.9 g9.7%
Cholesterol: 0 mg0%
Sodium: 268.9 mg11.2%
Total Carbs: 49.5 g16.5%
Dietary Fiber: 6.2 g24.9%
Sugar: 25.1 g
Protein: 9.2 g18.3%
Vitamin A: 11.9%                               Vitamin C: 21.1%
Calcium: 8.8%Iron: 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

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