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Bright Start Juice

A perfectly balanced blend of fruit and veggie goodness.

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Ingredients

  • 1/2 cup  Kale
  • 1            Cucumber
  • 1            Lemon – peeled
  • 1            Green Apple

Nutritional information

Recipe: Bright Start Juice
​​​​​​​Serving in this recipe: 1
Calories:​​​​​​​ 157.8                                        
Total Fat: 1.3 g      2%
Saturated Fat: 0.2 g0.8%
Cholesterol: 0 mg0%
Sodium: 28.1 mg1.2%
Total Carbs: 37.2 g12.4%
Dietary Fiber: 8.9 g35.8%
Sugar: 21.2 g
Protein: 3.8 g7.7%
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Vitamin A: 7.7%                               Vitamin C: 122.9%
Calcium: 15.7%Iron: 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe: Bright Start Juice
​​​​​​​Serving in this recipe: 1
Calories:​​​​​​​ 157.8                                        
Total Fat: 1.3 g      2%
Saturated Fat: 0.2 g0.8%
Cholesterol: 0 mg0%
Sodium: 28.1 mg1.2%
Total Carbs: 37.2 g12.4%
Dietary Fiber: 8.9 g35.8%
Sugar: 21.2 g
Protein: 3.8 g7.7%
​​​​​​​​​​​​​​​​​​​​​
Vitamin A: 7.7%                               Vitamin C: 122.9%
Calcium: 15.7%Iron: 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Juice all ingredients on HIGH speed

2

Enjoy your meal!

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