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Tropic Wonder Juice

Got a taste for the tropics? This sweet and spicy concoction hits the right spot, with just enough cucumber to keep it cool.

Ingredients

  • 1 cup     Pineapple, fresh – or 4 spears
  • 2           Cucumber
  • 3           Turmeric, fresh – 2-inch pieces
  • 1/2            Lime
Nutritional information
  • Recipe: Tropic Wonder Juice
    Serving in this recipe: 3
  • Calories:​​​​​​​ 51.9                                        
    Total Fat: 0.3 g      0.4%
    Saturated Fat: 0.1 g0.3%
    Cholesterol: 0 mg0%
    Sodium: 3.5 mg0.1%
    Total Carbs: 13.4 g4.5%
    Dietary Fiber: 1.8 g7.1%
    Sugar: 7.8 g
    Protein: 1.3 g2.5%
    ​​​​​​​​​​​​​​
  • Vitamin A: 0.6%                               Vitamin C: 55.5%
    Calcium: 3.2%Iron: 3.3%
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • Recipe: Tropic Wonder Juice
    Serving in this recipe: 3
  • Calories:​​​​​​​ 51.9                                        
    Total Fat: 0.3 g      0.4%
    Saturated Fat: 0.1 g0.3%
    Cholesterol: 0 mg0%
    Sodium: 3.5 mg0.1%
    Total Carbs: 13.4 g4.5%
    Dietary Fiber: 1.8 g7.1%
    Sugar: 7.8 g
    Protein: 1.3 g2.5%
    ​​​​​​​​​​​​​​
  • Vitamin A: 0.6%                               Vitamin C: 55.5%
    Calcium: 3.2%Iron: 3.3%
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Start on HIGH and juice the pineapple, lime, and cucumber.

2

Toggle to TURBO and juice the turmeric.

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