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5 mins
Easy
60 cal
20 ppl
Ingredients
2
Garlic, clove
1
Lemon - juiced
2 3/4
Garbanzo Beans - drained and rinsed
2 tbsp
Tahini
1/2 tsp
Sea Salt
1/4 tsp
Cayenne Pepper Powder
1/2 tsp
Paprika, ground
2 tbsp
Parsley
3 tbsp
Olive Oil
3 tbsp
Water
Chock full of protein and fiber this creamy, satisfying hummus is also a great provider of iron, folate, B vitamins and phosphorus, making it a fantastic snack for vegetarians and vegans!
Nutritional Information
Per serving (20)
Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Directions
1
Add ingredients in the order listed and blend until smooth.
2
Enjoy with fresh-cut veggies and whole-grain pita chips!
NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients. DO NOT blend for more than one minute when using the nutribullet Cup.
Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.
