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The best way to describe this smoothie is to liken it to a creamy, tropical lemonade! Bringing together vitamin C powerhouses, like pineapple and lemon, this smoothie gets an extra boost of nutrients and flavor by adding inflammation-fighting turmeric. This tropical treat is a great way to get all the essential nutrients your body needs while also reaping the health benefits of a fiber-rich diet, thanks to whole fruits and vegetables!
Add ingredients in the order listed and blend until smooth.
Recipe: Pineapple Coco Turmeric Smoothie
Serving in this recipe: 2
|Total Fat: 2.3 g||3.5%|
|Saturated Fat: 2 g||10%|
|Cholesterol: 0 mg||0%|
|Sodium: 27.3 mg||1.1%|
|Total Carbs: 16.8 g||5.6%|
|Dietary Fiber: 2 g||8.1%|
|Sugar: 5 g|
|Protein: 0.8 g||1.5%|
|Vitamin A: 0%||Vitamin C: 59.9%|
|Calcium: 5.5%||Iron: 1.8%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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