Pineapple Coco Turmeric Smoothie

Name: Pineapple Coco Turmeric Smoothie
Yield: 2 servings
Ingredients: 1 Cup Pineapple, frozen; 1/4 Lemon; 1 1/2 Tsp Turmeric, fresh; 1/2 Tsp Vanilla Extract; 1 Cup Coconut Milk, unsweetened; 1 Tsp Honey, raw; 1 Cup Ice

The best way to describe this smoothie is to liken it to a creamy, tropical lemonade! Bringing together vitamin C powerhouses, like pineapple and lemon, this smoothie gets an extra boost of nutrients and flavor by adding inflammation-fighting turmeric.

Ingredients

1 cup Pineapple, frozen
¹/₄ Lemon
1 ¹/₂ tsp Turmeric, fresh
¹/₂ tsp Vanilla Extract
1 cup Coconut Milk, unsweetened
1 tsp Honey, raw
1 cup Ice

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Pineapple Coco Turmeric Smoothie

Serving in this recipe: 2

Calories: 90
Total Fat: 2.5 g	3.5%
Saturated Fat: 2.5 g	10%
Cholesterol: 0 mg	0%
Sodium: 27.3 mg	1.1%
Total Carbs: 16 g	5.6%
Dietary Fiber: 2 g	8.1%
Sugar: 4 g
Protein: less than 1 gram.	1.5%
Vitamin A: 0%	Vitamin C: 59.9%
Calcium: 5.5%	Iron: 1.8%