Best Protein Smoothie

Fuel your body with a delightfully sweet smoothie that’s packed with protein. Made with delicious and nutritious whole food ingredients, the Best Protein Smoothie will keep you and your taste buds satisfied while repairing your muscles and giving your metabolism a little boost. This recipe is the perfect post-workout snack. Plain Greek yogurt and almond butter are incredibly high in protein, and the sweet banana adds an extra boost of energy. A touch of cinnamon helps ease muscle soreness by reducing inflammation.

Ingredients

  • 1 cup Spinach
  • 1/2 Banana
  • 1 cup Mixed Berries, frozen
  • 1 1/2 cup Almond Milk, unsweetened
  • 1 tbsp Almond Butter, no added salt
  • 1/2 tsp Ground Cinnamon
  • 2 tbsp Greek Yogurt, plain, non-fat
  • 2 tbsp Pea Protein Powder

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Best Protein Smoothie

Serving in this recipe: 1

Calories: 370
Total Fat: 15 g 22.5%
Saturated Fat: 1.5 g 5.4%
Cholesterol: 1.5 mg 0.5%
Sodium: 425.8 mg 17.7%
Total Carbs: 42 g 14.1%
Dietary Fiber: 10 g 43.1%
Sugar: 21 g  
Protein: 20 g 41.9%
Vitamin A: 9.5% Vitamin C: 72.6%
Calcium: 82.7% Iron: 36.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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