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Peaches and cream is a classic combination - and this healthy, post-workout fitness smoothie is as good as any peaches and cream recipe you'll find! Drink it right after your workout for a protein boost that will keep you energized, even after an intense workout.
Add ingredients in the order listed and blend until smooth.
Recipe: Peaches and Cream Workout Smoothie
Serving in this recipe: 1
|Total Fat: 4.5 g||6.9%|
|Saturated Fat: 0.6 g||2.9%|
|Cholesterol: 3.2 mg||1.1%|
|Sodium: 302 mg||12.6%|
|Total Carbs: 37.5 g||12.5%|
|Dietary Fiber: 6.9 g||27.5%|
|Sugar: 29 g|
|Protein: 20.3 g||40.6%|
|Vitamin A: 12%||Vitamin C: 146.7%|
|Calcium: 61.7%||Iron: 20.1%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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