Creamy Corn and Basil Soup

Corn, basil, and onion blend together to create a tasty soup perfect for the transition from summer to fall. Summer corn blends with spices and herbs to create a slightly sweet soup that keeps your taste buds happy.

Ingredients

  • 3 Cups Corn, kernels
  • 1/2 Cup Basil
  • 1/2 Onion, raw
  • 1/2 Avocado
  • 1 Tablespoon Lemon Juice
  • 2 Garlic, clove
  • 1/2 Teaspoon Turmeric, ground
  • 1/2 Teaspoon Sea Salt
  • 1/4 Teaspoon Black Pepper, ground
  • 1 Cup Vegetable Broth, low-sodium
  • 1 1/2 Cups Almond Milk, unsweetened
  • 2 Tablespoons Chives, raw

Directions

1

Place all ingredients except for the chives inside the NutriBullet Rx soup pitcher, and extract on the 7-Minute Heated Cycle.

2

Garnish with chopped chives and enjoy!

Nutritional information

Recipe: Creamy Corn and Basil Soup

Serving in this recipe: 4

Calories: 138.6
Total Fat: 5.2 g 8%
Saturated Fat: 0.8 g 4%
Cholesterol: 0 mg 0%
Sodium: 641.8 mg 26.7%
Total Carbs: 23.2 g 7.7%
Dietary Fiber: 4.3 g 17.3%
Sugar: 7.5 g  
Protein: 4 g 8%
Vitamin A: 1% Vitamin C: 14.9%
Calcium: 18.5% Iron: 5.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Can be made with

NutriBullet Rx

NutriBullet Rx

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