Strawberry Banana Smoothie

We love this delicious, classic combo of strawberries and banana made even better because of the chia seeds, which offer heart-healthy omega-3 fatty acids and a hearty dose of fiber. Add a scoop of protein powder to this mix for some extra staying power.

Ingredients

  • 1 Banana, frozen
  • 1/2 Cup Strawberries
  • 1 1/2 Cups Almond Milk, vanilla, unsweetened
  • 1 Tablespoon Chia Seeds

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Strawberry Banana Smoothie

Serving in this recipe: 1

Calories: 221.1
Total Fat: 8.3 g 12.7%
Saturated Fat: 0.5 g 2.3%
Cholesterol: 0 mg 0%
Sodium: 243.4 mg 10.1%
Total Carbs: 34.9 g 11.6%
Dietary Fiber: 9 g 36.2%
Sugar: 15.3 g  
Protein: 4.8 g 9.6%
Vitamin A: 2.7% Vitamin C: 88.5%
Calcium: 11.9% Iron: 10.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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