Tangy Citrus Smoothie

Name: Tangy Citrus Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1/2 Orange; 1/4 Grapefruit, fresh; 1/3 Cup Pineapple, frozen; 1/2 Tbsp Ginger, fresh; 1 Cup Coconut Water; 1 Tbsp Hemp Seeds

If you tend to like things a bit tart, this is the one for you. Aside from vitamin C-loaded citrus fruits, you can also reap the natural anti-nausea benefits of ginger by sipping on this smoothie. It’s a good one for helping to combat motion sickness.

Ingredients

¹/₂ Orange
¹/₄ Grapefruit, fresh
¹/₃ cup Pineapple, frozen
¹/₂ tbsp Ginger, fresh
1 cup Coconut Water
1 tbsp Hemp Seeds

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Tangy Citrus Smoothie

Serving in this recipe: 1

Calories: 190
Total Fat: 6 g	7.8%
Saturated Fat: 0 g	2.4%
Cholesterol: 0 mg	0%
Sodium: 64.9 mg	2.7%
Total Carbs: 32 g	11%
Dietary Fiber: 3 g	14.6%
Sugar: 21 g
Protein: 5 g	10.5%
Vitamin A: 2.4%	Vitamin C: 171%
Calcium: 5.9%	Iron: 6.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.