Tofu, Carrot, and Spinach Blend

Packed with protein, tofu makes an excellent addition to your baby's diet. Combine tofu with carrots and spinach for a balanced blend of essential nutrients. Recommended age: 18 months and up.

Ingredients

  • 2 Carrot – peeled and diced
  • 1/2 cup Spinach
  • 1 cup Tofu – medium or soft
  • 1/4 cup Water
  • 1/8 tsp Thyme – optional
  • 1/4 tsp Lemon Juice

Directions

1

Add all the ingredients in the Batchbowl.

2

Blend until they reach the desired consistency. Keep some texture by pulsing the mix of ingredients.

3

Refrigerate in the Date Dial Cups or freeze in the Freezer Tray.

Nutritional information

Recipe: Tofu, Carrot, and Spinach Blend

Serving in this recipe: 3

Calories: 70
Total Fat: 2.5 g 3.3%
Saturated Fat: 0 g 1.9%
Cholesterol: 0 mg 0%
Sodium: 57.8 mg 2.4%
Total Carbs: 5 g 1.9%
Dietary Fiber: 1 g 7.4%
Sugar: 2 g  
Protein: 5 g 10.6%
Vitamin A: 24.2% Vitamin C: 7.8%
Calcium: 7.9% Iron: 7.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Can be made with

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