Fresh is Best Classic Hummus

Chock full of protein and fiber this creamy, satisfying hummus is also a great provider of iron, folate, B vitamins and phosphorus, making it a fantastic snack for vegetarians and vegans!

Ingredients

  • 2 Garlic, clove
  • 1 Lemon – juiced
  • 2 3/4 Garbanzo Beans – drained and rinsed
  • 2 tbsp Tahini
  • 1/2 tsp Sea Salt
  • 1/4 tsp Cayenne Pepper Powder
  • 1/2 tsp Paprika, ground
  • 2 tbsp Parsley
  • 3 tbsp Olive Oil
  • 3 tbsp Water

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy with fresh-cut veggies and whole-grain pita chips!

Nutritional information

Recipe: Fresh is Best Classic Hummus

Serving in this recipe: 20

Calories: 60
Total Fat: 3.5 g 5.2%
Saturated Fat: 0 g 2.2%
Cholesterol: 0 mg 0%
Sodium: 104.2 mg 4.3%
Total Carbs: 5 g 1.8%
Dietary Fiber: 1 g 6%
Sugar: less than 1 gram.  
Protein: 1 g 3.6%
Vitamin A: 0.2% Vitamin C: 3.6%
Calcium: 1.3% Iron: 1.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

icon warning

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

icon pitcher icon cup

Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.

More to Consider

Browse favorites from nutribullet that
customers like you also purchased.