nourish / Recipes

Thick and Rich Vegan Black Bean Dip

Thick and Rich Vegan Black Bean Dip
Clock icon showing overall recipe time.
5 mins
Chef hat icon showing recipe difficulty.
Easy
Measuring cup icon showing the number of servings the recipe makes.
20 ppl

Ingredients

1 - 15oz can

Black Beans, canned, low-sodium - drained and rinsed

2

Garlic, clove

0.119 tsp

Cumin, ground

1/2 tsp

Onion Powder

2 tsp

Lime Juice

1/4 cup

Broth, vegetable

Jalapeno Pepper - deseeded

1/2 tsp

Sea Salt

Chock full of protein, fiber, antioxidants and more, black beans make a wonderful, creamy, comforting dip that's great with veggies or as a dollop on top of salads, macro bowls and soups. Enjoy!

Nutritional Information

Per serving (20)

0 calories, 0g fat, less than 1 gram off carbs, 0g fiber, 0g sugar, 0g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy with fresh veggies!

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: