Thick and Rich Vegan Black Bean Dip

Chock full of protein, fiber, antioxidants and more, black beans make a wonderful, creamy, comforting dip that's great with veggies or as a dollop on top of salads, macro bowls and soups. Enjoy!

Ingredients

  • 1 - 15oz can Black Beans, canned, low-sodium – drained and rinsed
  • 2 Garlic, clove
  • 0.119 tsp Cumin, ground
  • 1/2 tsp Onion Powder
  • 2 tsp Lime Juice
  • 1/4 cup Broth, vegetable
  • Jalapeno Pepper – deseeded
  • 1/2 tsp Sea Salt

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy with fresh veggies!

Nutritional information

Recipe: Thick and Rich Vegan Black Bean Dip

Serving in this recipe: 20

Calories: 0
Total Fat: 0 g 0%
Saturated Fat: 0 g 0%
Cholesterol: 0 mg 0%
Sodium: 70.2 mg 2.9%
Total Carbs: less than 1 gram. 0.2%
Dietary Fiber: 0 g 0.6%
Sugar: 0 g  
Protein: 0 g 0.1%
Vitamin A: 0.1% Vitamin C: 0.5%
Calcium: 0.3% Iron: 0.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

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Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.

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