Tzatziki Dressing

Name: Tzatziki Dressing
Yield: 16 servings
Ingredients: 1 Cucumber; 1 Tbsp Lemon Juice; 2 Garlic, clove; 2 Tbsp Dill; 1/2 Tsp Sea Salt; 1/2 Tsp Black Pepper, ground; 1 Cup Yogurt, Greek, plain, non-fat; 2 Tbsp Olive Oil

Cool and creamy, this Mediterranean dressing features Greek yogurt as the star of the show. Greek yogurt is a type of yogurt that has been strained to remove the whey, giving it a characteristically thick consistency that also happens to be higher in satisfying protein.

Ingredients

1 Cucumber
1 tbsp Lemon Juice
2 Garlic, clove
2 tbsp Dill
¹/₂ tsp Sea Salt
¹/₂ tsp Black Pepper, ground
1 cup Yogurt, Greek, plain, non-fat
2 tbsp Olive Oil

Directions

Add ingredients in the order listed and blend.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Tzatziki Dressing

Serving in this recipe: 16

Calories: 30
Total Fat: 2 g	2.7%
Saturated Fat: 0 g	1.3%
Cholesterol: 0.7 mg	0.2%
Sodium: 79.2 mg	3.3%
Total Carbs: 1 g	0.4%
Dietary Fiber: 0 g	0.4%
Sugar: less than 1 gram.
Protein: 1 g	3.1%
Vitamin A: 0.1%	Vitamin C: 1.5%
Calcium: 1.9%	Iron: 0.4%