Tzatziki Dressing

Cool and creamy, this Mediterranean dressing features Greek yogurt as the star of the show. Greek yogurt is a type of yogurt that has been strained to remove the whey, giving it a characteristically thick consistency that also happens to be higher in satisfying protein.

Ingredients

  • 1 Cucumber
  • 1 tbsp Lemon Juice
  • 2 Garlic, clove
  • 2 tbsp Dill
  • 1/2 tsp Sea Salt
  • 1/2 tsp Black Pepper, ground
  • 1 cup Yogurt, Greek, plain, non-fat
  • 2 tbsp Olive Oil

Directions

1

Add ingredients in the order listed and blend.

2

Enjoy!

Nutritional information

Recipe: Tzatziki Dressing

Serving in this recipe: 16

Calories: 30
Total Fat: 2 g 2.7%
Saturated Fat: 0 g 1.3%
Cholesterol: 0.7 mg 0.2%
Sodium: 79.2 mg 3.3%
Total Carbs: 1 g 0.4%
Dietary Fiber: 0 g 0.4%
Sugar: less than 1 gram.  
Protein: 1 g 3.1%
Vitamin A: 0.1% Vitamin C: 1.5%
Calcium: 1.9% Iron: 0.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

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Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.

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