nourish / Recipes

Ginger-Kale-Cado Smoothie

Ginger-Kale-Cado Smoothie
Clock icon showing overall recipe time.
5 mins
Chef hat icon showing recipe difficulty.
Easy
Flame icon showing total calories in the recipe.
290 cal
Measuring cup icon showing the number of servings the recipe makes.
1 ppl

Ingredients

1 cup

Baby Kale

1/4

Avocado

1/2

Banana - peeled

1 tsp

Ginger, fresh

1 1/2 cup

Almond Milk, unsweetened

1 tbsp

Chia Seeds

2 tbsp

Superfood Essentials Vanilla Plant-Based Protein

1/8 cup

Ice

Treat your taste buds while enjoying a great, low-carb, weight-loss smoothie. Kale is back in the spotlight and has brought some friends like avocado, banana, ginger root, and more. This is one smoothie you can't get at the store!

Nutritional Information

Per serving (1)

290 calories, 2g fat, 29g carbs, 10g fiber, 10g sugar, 13g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: