Frozen Pineapple Tonic

Give your body what it needs with a Frozen Pineapple Tonic, a healthy, delicious way to help take care of your health while replenishing energy. A must-try for those looking for a refresher!

Ingredients

  • 1 cup Collard Greens
  • 1 cup Carrots, baby, raw
  • 1 cup Pineapple, frozen
  • 1 tsp Ginger Root, fresh
  • 1 1/2 cup Water
  • 1 tbsp Acacia Fiber
  • 1/8 tsp Cayenne Pepper Powder
  • 1/2 cup Ice

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Frozen Pineapple Tonic

Serving in this recipe: 1

Calories: 174.5
Total Fat: 0.4 g 0.7%
Saturated Fat: 0.1 g 0.3%
Cholesterol: 0 mg 0%
Sodium: 114.4 mg 4.8%
Total Carbs: 42.7 g 14.2%
Dietary Fiber: 13.9 g 55.5%
Sugar: 10 g  
Protein: 3.3 g 6.5%
Vitamin A: 62.5% Vitamin C: 133.8%
Calcium: 16.1% Iron: 9.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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