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Ginger Spinach Berry Booster
The sweet flavor of berries and hydrating coconut water blends perfectly with the tart flavor of citrus and aromatic ginger to give you the boost your body craves! Berries are antioxidant powerhouses, citrus is packed with vitamin C to support your immune system, and ginger is great at reducing inflammation and calming digestive issues.
Ingredients
- 1 cup Spinach
- 1/2 Orange
- 1 cup Mixed Berries, frozen
- 1 tsp Ginger Root, ground
- 1 tsp Turmeric, fresh
- 1 1/2 cup Coconut Water
- 60 g Ice
Directions
1
Add ingredients in the order listed and blend until smooth.
2
Enjoy!
See Nutrition Info
Nutritional information
Recipe: Ginger Spinach Berry Booster
Serving in this recipe: 1
| Calories: 190.6 | |
| Total Fat: 0.8 g | 1.2% |
| Saturated Fat: 0.1 g | 0.4% |
| Cholesterol: 0 mg | 0% |
| Sodium: 121.5 mg | 5.1% |
| Total Carbs: 42.8 g | 14.3% |
| Dietary Fiber: 7.5 g | 30.2% |
| Sugar: 30.7 g | |
| Protein: 3.5 g | 6.9% |
| Vitamin A: 9.9% | Vitamin C: 182.7% |
| Calcium: 10.5% | Iron: 11.4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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