Pineapple Cucumber Hero

See what the cleansing powers or spinach, celery, and cucumbers have in store for you with a Pineapple Cucumber Hero! Delicious as it is detoxifying, this smoothie is the healthy real-deal. Try one today and get your detox on!

Ingredients

  • 1 cup Spinach
  • 1/2 Celery, raw
  • 1/2 cup Cucumber
  • 1/2 cup Pineapple, frozen
  • 1 tbsp Lemon Juice
  • 1 1/2 cup Coconut Water
  • 60 g Ice

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Pineapple Cucumber Hero

Serving in this recipe: 1

Calories: 134.2
Total Fat: 0.2 g 0.4%
Saturated Fat: 0.1 g 0.3%
Cholesterol: 0 mg 0%
Sodium: 138.2 mg 5.8%
Total Carbs: 32.2 g 10.7%
Dietary Fiber: 2.6 g 10.5%
Sugar: 18.1 g  
Protein: 2.9 g 5.7%
Vitamin A: 9.8% Vitamin C: 141.4%
Calcium: 7.4% Iron: 7.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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