Watermelon and Friends

Watermelon fans - this one's for you! Your favorite giant fruit is the star of this refreshing smoothie that's all that and much more. In addition to fresh watermelon, this smoothie features cucumber, strawberries, lime juice and coconut water for an indescribable taste that can't be beat. Try one and see - total refreshment awaits!

Ingredients

  • 1 cup Watermelon, fresh
  • 1/2 cup Cucumber
  • 3 fruit Strawberries, raw
  • 1 tsp Lime Juice
  • 1 cup Coconut Water
  • 1 tbsp Agave Nectar
  • 1 cup Ice

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

3

Optional: add mint leaves to blend

Nutritional information

Recipe: Watermelon and Friends

Serving in this recipe: 1

Calories: 180
Total Fat: 0 g 0.6%
Saturated Fat: 0 g 0.2%
Cholesterol: 0 mg 0%
Sodium: 75.5 mg 3.1%
Total Carbs: 43 g 14.4%
Dietary Fiber: 1 g 7.4%
Sugar: 37 g  
Protein: 2 g 4.3%
Vitamin A: 3.1% Vitamin C: 116.3%
Calcium: 4.7% Iron: 4.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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